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Test del Cronotipo
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Domanda 1 di 12
Quale opzione risuona di più con te?
Before 6:00 am — I am up at dawn without even trying.
Between 6:00 and 7:30 am — fairly early but not extreme.
Between 8:00 and 9:00 am — I naturally drift toward later mornings.
After 9:00 am, or I wake multiple times and never feel fully rested.
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